A camping getaway is the best idea to break with routine and experience a sense of freedom for both body and mind.
– Disconnect to connect with nature.
In our daily lives, electronic devices are constantly present: mobile phones, tablets, televisions, computers… We have created a great dependency. And what about timetables and a frantic rhythm which drags us? Going out to the nature will be the perfect pause that will take us away from all stress.
– Burn calories without realizing it.
Going camping is inevitably accompanied by activities such as hiking, cycling, barbecuing, fishing … At every moment we will be exercising our body in a natural environment. With no doubt, it’s the best gym you can find.
– Sleep well to rest better.
Sleeping following the natural cycles of the sun is the best way to stabilize our biological schedule and improve the quality of sleep, enjoying the silence of the night in the middle of nature. In addition, not using screens before going to sleep will favour the quality of sleep.
– Vitamin D increase.
It’s simple: longer exposure to sunlight translates into greater production of vitamin D in the body, vital to our bones and mind.
– Improved mood.
The sum of the above benefits will make our body produce serotonin, the substance that makes us happier.
– Ideal for the education of children.
Being in contact with nature is an invaluable source of learning for them. At the same time, it will pose constant challenges that will help them to grow in all senses.
Surely, after reading all these positive aspects you are now preparing your camping tent or caravan, aren’t you?
At Camping Mas Nou we will be waiting for you to enjoy a relaxing holiday, in the middle of the Costa Brava and close to wonderful natural attractions.
See you soon!